My experience includes inpatient settings, private practice, and shelters. This broad spectrum has taught me that therapy that blends concepts with action shows the most significant improvement.

My approach is personable. We can laugh, cuss, yell, cry. I feel the most meaningful connections start with authenticity; therefore, I find showing my personality has built closer bonds with clients thus leading to positive outcomes.

Therapy with me focuses on actions and solutions. We will learn and practice skills in session that will be your homework for the week. My goal is to help you create and sustain change that builds the life and relationships you want.